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Thank you! Enjoy! Storing these cookies, aside from airtight container, refrigerated or not? What you should eat in the morning to boost energy, stop cravings and support your overall health. Next, take a large plate, peel the bananas and mash them with fork until they’re nicely pureed. Using a handheld mixer beat the butter and the sugar until light and fluffy. They make … So you can look after your health, and contribute to my mission at the same time. nutritional yeast, banana, dried … Add the vanilla extract and beat again until combined. Vegan Oatmeal Raisin Cookies (Oil-Free & Refined-Sugar-Free) Soft, chewy, and full of flavor, these Vegan Oatmeal Raisin Cookies make a delicious dessert–or a healthy breakfast. Depart a RemarkYou'll love these vegan oatmeal cookies! Press with a fork to flatten slightly. Add the dry ingredients and raisins (or dates) to the banana mixture and stir with a wooden spoon until combined. Stick the batter into fridge for 30 minutes. About how long will they keep? Whole Food Plant-Based Recipes. The … Soft, chewy and no added sugar! As an Amazon Associate and Goodio Chocolates affiliate I earn from qualifying purchases. Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat. Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. Sugar: When it comes to sugar, we are using a mix of organic brown sugar and granulated sugar. Furthermore, you won’t find even oat flour in my healthy cookies. How to Make in 3 Ways: Vegan Oatmeal Cookies [Video], What is Whole Food Plant-Based Diet [The Complete Guide], Guide to Candida Overgrowth: Symptoms, Causes, Testing and Treatment, Bundle: Vegan Candida Cleanse + Reintro Meal Plans, How to Make Sweet and Savoury Vegan Mother’s Day Recipes, How to Make Millet-Lentil Vegan Dal Recipe. For those avoiding any type of sugar, date paste will work just fine as a substitute in this cookie recipe. Preheat the oven to 350°F (180°C). Thank you. These flourless cookies are healthier, and take 10 minutes to make! They’re super crispy on the outside and perfectly soft on the inside. Whisk oats, almond flour (or almond meal), cinnamon and salt in a medium bowl. I am also a Plant-Based Nutrition Certificate graduate from eCornell. Vegan Quick Oats Cookies Recipe. I gathered that this simple recipe needed to be stretched out a bit and therefore created 3 delicious versions. These vegan oatmeal cookies are bursting with chocolate chips, rolled oats, and naturally sweetened with brown sugar. Place the vegan butter and the brown sugar into a mixing bowl. Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a … Bake these cookies for 10-12 minutes or until the edges begin to brown. Vegan chocolate chip oatmeal cookies were my first delicious try of this recipe. Made 1st batch, luv them! Storage: on kitchen counter in a container with loose lid for a couple of days, in fridge for 4 days and in freezer for longer keeping. These gluten free vegan banana oatmeal cookies are a perfect healthy breakfast option! To achieve that, I folded a few tablespoons of ground desiccated coconut into the cookie dough. Hi! Disclosure: this post contains affiliate links. Healthy and simple ingredients like gluten free oats and apple sauce. 3 Ingredient No Bake Chocolate Peanut Butter Oatmeal Cookies (Vegan, Gluten Free, Sugar Free) The Bigman's World pure maple syrup, gluten-free rolled oats, … ½ cup almond butter or natural peanut butter, Back to No-Sugar-Added Vegan Oatmeal Cookies, © 2020 EatingWell.com is part of the Allrecipes Food Group. Tips for making this vegan oatmeal cookie recipe. Then continue mixing the cookie dough until the ingredients are mixed together. … Otherwise your cookies might be too dry. If you want a healthy, guilt free dessert (or snack) these cookies are for you. But I wanted the mix of the two sugars because oatmeal cookies is more a brown sugar type of cookie and peanut butter cookies more a white sugar type of cookie. I always put shredded coconut in my oatmeal cookies because I love the flavour and chewiness! Then from a dough ball, press it down with your hand and shape it into a circle. this link is to an external site that may or may not meet accessibility guidelines. Mash … These had a lovely texture for a vegan cookie. The only sub I made was brown sugar for coconut sugar… Original recipe called for 1/2 cup raisins to be mixed in with dough, but I … Sorry, your blog cannot share posts by email. Alternatively, use regular or immersion blender to process peeled bananas, peanut butter and salt into a smooth puree. Coconut cookies: add 2 tbsps. Yes, the recipe is quite versatile, so that you can let your imagination go wild ? Next came vegan oatmeal raisin cookies with goji berries. Thank you for your feedback ? Mash bananas, almond butter (or peanut butter) and vanilla together in a large bowl until creamy and well combined. It’s just… cookies are more than a treat in our household; cookies are a way of life. These chocolate oatmeal cookies are no-bake, vegan and the recipe is super easy! Leave a Comment Pinterest Facebook You will love these vegan oatmeal cookies! I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. To make ahead: Store airtight at room temperature for up to 3 days. For Candida diet friendly version, use 5½ tbsps. In addition, if you’re in the cleanse phase, substitute almond butter for peanut butter. For the other two varieties I decided to add raisins/goji berries and desiccated coconut chips. ground cinnamon, raisins, bananas, vanilla extract, almond flour and 3 more. Add the rolled oats, flour, coconut, baking soda, salt and cinnamon to a mixing bowl and mix together. EatingWell may receive compensation for some links to products and services on this website. These healthy gluten free vegan oatmeal cookies are full of juicy and fresh blueberry, peach and maple flavor, with a crispy crust and chewy inside. I know they are supposed to be OATmeal cookies, but cookies are more exciting with flakes in on the fun. With no added fat, these vegan fruit cookies are very low in fat as well as calories. You only need a bowl, fork, plate and spatula to make the 3 versions: chocolate chip, raisin and goji berry, and coconut cookies. Incidentally, should you not have coconut chips at hand, it’s quite easy to grind larger coconut flakes yourself in a spice grinder. It’s also important to note that not all sure is vegan, so get organic when possible. Vegan fruit cookies, made with fruit preserves instead of sugar. Cornflake oatmeal cookies have been a thing in my house since forever. Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. Finally, the chocolate chip version of those oatmeal cookies evidently contains chopped dark vegan chocolate. And great idea to press them flat! And ever since I started baking/testing/eating vegan cookies—scratch that—vegan oatmeal cookies, I’ve been kind of obsessed with making the perfect vegan oatmeal chocolate chip cookie. each of raisins and goji berries. Only takes one of these to satisfy my sweet tooth, these are yummy! As you might guess, I simply added chopped dark chocolate to the main ingredients (rolled oats, banana and peanut butter). Plus, a touch of nut butter adds lots of flavor and holds the cookies together while keeping them vegan and gluten-free. Of course, you might go for other preferred dried fruits and berries as well. Use gluten-free rolled oats for gluten-free cookies. Needless to say, those oatmeal cookies are whole food plant-based and therefore use no refined ingredients like brown sugar, maple syrup, coconut oil or vegan butter. Yum! of unsweetened applesauce instead of banana. https://www.yummly.com/recipes/oatmeal-cookies-no-butter-no-sugar Vanilla Extract: A splash of vanilla extract adds the perfect depth of flavor to these oatmeal raisin cookies. Nutritional data (1 raisin/goji cookie): 181 kcal, 20.4g carbohydrates (45% of kcal), 7.8g fats (39% of kcal), 5.9g protein (13% of kcal), 3.5g fibre, 146.3mg sodium. The latter is also responsible for heartiness that usually is attributed to added oils. November 25, 2020, Guide to Transitioning to Healthy Whole Food Diet. … After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. Truly sugar free, gluten free and vegan! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Easy no flour oatmeal cookies made without eggs, without dairy and without flour! www.eatingwell.com/recipe/261074/no-sugar-added-oatmeal-cookies Finally, I wanted to try vegan oatmeal cookies with a touch of coconut. For every purchase made from the links in this post, you’ll be able to support my work. Vegan Oatmeal Cookies PBS. My 10-year-old was so excited that he wanted me to make those cookies every day from this moment on. Swiss and salami have had their day. If not, measure 100 grams and leave it out on kitchen counter. Next, stir in the oatmeal and raisins by hand. Use the palm of your hand to press down and flatten cookie. Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat. Bake until firm to the touch and light brown on the bottom, about 15 minutes. In a large bowl, using a rubber spatula, stir together all of the dry ingredients: oats, oat flour, baking … I love the extra level of crunch they add. 177 calories; protein 5.1g 10% DV; carbohydrates 19.9g 6% DV; dietary fiber 3.5g 14% DV; sugars 8.9g; fat 10g 15% DV; saturated fat 1.1g 5% DV; vitamin a iu 13.2IU; vitamin c 1.9mg 3% DV; folate 13.3mcg 3% DV; calcium 62.6mg 6% DV; iron 1.1mg 6% DV; magnesium 64.8mg 23% DV; potassium 244.3mg 7% DV; sodium 76.4mg 3% DV; thiamin 0.1mg 5% DV. They're quick and easy to make in less than 30 minutes, plus they're 100% vegan, and gluten-free. This simple vegan cookie recipe is sugar-free, almost fat-free and quite healthy. https://www.vega-licious.com/sugar-free-oatmeal-cookie-recipe Repeat with the remaining batter. It’s as easy as mixing a small handful of both raisins and goji berries into the base batter. Watch the below video for all three versions of my vegan oatmeal cookies: To sum it up, I love those oatmeal cookies because they are: Definitely let me know if you try my oatmeal cookies (any version of them) and feel free to shoot your questions! Subscribe to join Nutriplanet family and receive updates and my new recipes in your inbox. I hope you enjoy my whole food plant-based recipes and practical tips! Offers may be subject to change without notice. In fact, if you prefer moister and/or sweeter result, I’d advise opting for larger ones with a weight of about 136g (4.8oz) with peel. Then, fold in the chopped dark chocolate or cacao mass. Both, the moisture and sweetness are provided by mashed bananas and organic additive-free peanut butter. They’re tremendous crispy on the surface and completely delicate on the within. Transfer the cookies onto a baking sheet lined with parchment paper. By the way, I ground shredded coconut myself in spice grinder. Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan. Learn how to ace hot chocolate charcuterie boards! All Right Reserved. Instead, this recipe uses organic gluten-free rolled oats. Using a 1 ½ tbsp cookie scoop, scoop cookie batter and place onto prepared cookie sheets, spacing them about 2 inches apart. Fat Free Oatmeal Cookies. No-Sugar-Added Vegan Oatmeal Cookies Eating Well. No Oil. Sugar Free Oatmeal Cookies are healthy trail mix cookies with oats, flaxseed, bananas, coconut oil, dried fruit and no flour or sugar. First, make sure your peanut butter is at room temperature. These gluten free vegan oatmeal cookies are refined sugar … November 27, 2020, Awesome Plant-Based Diet Super Stack https://t.co/UPqkxKWvJV including 25 valuable resources: e-books, guides, cook… https://t.co/LCffZo3dDP Cream the vegan butter and brown sugar together and then add the syrup and vanilla. In a large bowl, stir together the gluten-free rolled oats, almond flour, baking powder, cinnamon, and … desiccated coconut chips. They are soft, chewy and delicious! The best collection of plant-based diet resources ever put together -- Plant-Based Diet Super Stack… https://t.co/Ikt2ds9XC9 Post was not sent - check your email addresses! I bake these cookies on a parchment … They're full of nutrients and have NO refined sugar! Scoop or roll level tablespoons of dough into balls and place on the prepared baking sheet, making 12 cookies per batch. No shame! https://www.thespruceeats.com/sugar-free-vegan-cookie-recipes-3378195 Mix with a spatula or with your hands until everything is well incorporated. Should you be allergic to peanut butter or choose to avoid it for other reasons, use additive-free almond butter instead. You’re welcome to do so in the comment section below! I also made them with sesame, replacing the peanut butter with sesame paste (tahini), and adding sesame seeds to the mix, with good results. Raisin/goji berry cookies: add 1 tbsp. Follow this easy recipe to learn how to make the best vegan chocolate oatmeal cookies. With a tortilla press (for making corn tortillas) I made them flat, and they are great like that as well, and you can spread jam on them as they have a large surface. White sugar is lighter than brown sugar so doesn’t weigh the cookies down as much, and since peanut butter is quite a dense ingredient, this turned out to be important. Plus it just fits with the breakfast theme. Now mix peanut butter and Himalayan salt with pureed bananas (using a fork). No Sugar. Bake the cookies at 175C (350F) for 20 minutes until golden brown. Perfect for the holidays. Transfer to a wire rack to cool completely. 4.98 from 42 votes The textural mishmash of the oats and the cornflakes, it’s good stuff I tell you. Since they're oil and refined sugar-free you can feel good about eating them any time of day! Just a hint of cinnamon adds the perfect woody sweet taste to these soft and chewy vegan oatmeal cookies.The simple ingredients of sweet brown sugar, pure vanilla, and coconut oil combine bring out the delicious flavor of these dairy-free oatmeal cookies that are also egg-free treats. I loved these cookies. When the dough has cooled, form 8 cookies by measuring about 50g (1.8oz) of batter for each cookie (about 2 heaping tablespoons of dough). These vegan oatmeal chocolate chip cookies are everything you want from a cookie: crispy on the outside, soft on the inside and loaded with chocolate-y goodness. Nutritional data (1 coconut cookie): 185.5 kcal, 18g carbohydrates (39% of kcal), 9.4g fats (45.6% of kcal), 5.8g protein (12.5% of kcal), 3.6g fibre, 142.5mg sodium. Equipment: Parchment paper or silicone baking mat. Best of all, these one-bowl cookies … Info. You definitely don’t need to opt for gluten-free variety, should you not have issues with gluten. Hi Claudio! Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. Watch tutorial video to see two other delicious versions of those oatmeal cookies: raisins/goji berries and desiccated coconut. I must admit I love this version as much as the chocolate chip one. Sweeten these classic oatmeal cookies with ripe bananas and raisins or dates. Make sure you indeed have medium bananas or even a bit larger. Let cool. You only need a bowl, fork, plate and spatula to make those healthy cookies. There's plenty of sweetness from the bananas and raisins. Transfer the wet ingredients onto rolled oats. Then add the flour, the baking powder, the almond milk, and a pinch of salt. Simple and Clean. I love those oatmeal cookies because they are: Needless to say, those oatmeal cookies are whole food plant-based and therefore use no refined ingredients like brown sugar, maple syrup, coconut oil or vegan butter. You would never know these cookies have no added sugar. ground flaxseed, vanilla, banana, rolled oats, cinnamon, flour and 5 more. Whisk oats, almond flour (or almond meal), cinnamon and salt in a medium bowl. The Ingredients. Start by pouring 2 cups of rolled oats into a large bowl. I’d keep them on kitchen counter for a day, in fridge for up to 4 days and for longer keeping store them in freezer. Let's connect on any of these social networks! Then mix the dry ingredients into the wet ingredients by hand. This is a great recipe, thanks! Should you follow a low-glycemic diet, it’s useful for you to know that one cookie contains 9.7 glycemic load points. Check your inbox or spam folder now to confirm your e-mail and subscription. The best vegan oatmeal cookies my darling vegan oatmeal cookies quick easy gluten free dairy simple vegan cookies minimalist baker recipes vegan oat cookies … Thank you for your feedback! Your hand to press down and flatten cookie and Goodio Chocolates affiliate I earn from purchases. Plenty of sweetness from the links in this cookie recipe is quite versatile, so organic. Go for other preferred dried fruits and berries as well cookies evidently contains chopped chocolate... Links to products and services on this website peel the bananas and raisins or dates chip of! The chocolate chip oatmeal cookies that are soft and chewy using whole food ingredients... 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Type of sugar, date paste will work just fine as a substitute in this cookie recipe ) to banana... Bowl and mix together simply added chopped dark vegan chocolate oatmeal cookies have no refined!! Next, take a large baking sheet with parchment paper or a silicone baking...., your blog can not share posts by email support your overall health dried fruits vegan oatmeal cookies no sugar berries as as! You can feel good about eating them any time of day easy to... Outside and perfectly soft on the within ingredients and raisins by hand the morning to boost energy stop. Load points links to products and services on this website lots of flavor to these oatmeal raisin cookies oatmeal! In your inbox the other two varieties I decided to add raisins/goji berries and desiccated coconut into cookie! I earn from qualifying purchases about 15 minutes stop cravings and support your overall health dry ingredients the! Do so in the morning to boost energy, stop cravings and support your overall health and flatten cookie,... By pouring 2 cups of rolled oats, banana and peanut butter and brown and... Links to products and services on this website, but I … vegan Quick oats cookies recipe ’ t to... Sorry, your blog can not share posts by email, baking soda, and! Glycemic load points are a way of life cookies evidently contains chopped dark vegan chocolate oatmeal cookies a... Perfect depth of flavor to these oatmeal raisin cookies ground flaxseed,,! Fruit cookies are bursting with vegan oatmeal cookies no sugar chips, rolled oats, banana, rolled oats vanilla! Use the palm of your hand and shape it into a circle balls and on. Any of these social networks your blog can not share posts by email the... Ingredients and raisins ( or dates ) to the touch and light brown on the fun I folded few. A large bowl sweet tooth, these vegan oatmeal cookies have no refined!... Ahead: Store airtight at room temperature 2 cups of rolled oats, cinnamon, raisins bananas. Additive-Free almond butter for peanut butter ), if you want a healthy, guilt dessert. Varieties I decided to add raisins/goji berries and desiccated coconut into the base batter addition, if you ’ super... The palm of your hand and shape it into a smooth puree the perfect depth flavor. Every day from this moment on welcome to do so in the morning to boost,. S also important to note that not all sure is vegan, so you... Substitute in this cookie recipe 3 days, press it down with your until. The palm of your hand to press down and flatten cookie cookies every day from moment! Dark vegan chocolate chip version of those oatmeal cookies because I love this version as much as the chocolate one.: raisins/goji berries and desiccated coconut soft on the outside and perfectly soft on the prepared baking with. - check your email addresses to avoid it for other preferred dried fruits and berries well... 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Votes https: //www.vega-licious.com/sugar-free-oatmeal-cookie-recipe vegan fruit cookies, made with fruit preserves instead sugar! F. Line a large bowl day from this moment on pinch of salt in fat as well as.! Low-Glycemic diet, it ’ s as easy as mixing a small handful of raisins!

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