how to peel eggplant for parmesan

Make sure to handle the knife with care to avoid accidental cuts! I did not peel it for the photos, but I do often peel it before making this recipe because once cooked, the peel will come away easily from the rest of the eggplant flesh, and it can look a little unruly. Thanks for your input Annette. Serve as side dish, appetizer or use in eggplant Parmesan. Let them sit for 45 … It isn’t necessary and I love the deep purple color not to mention that there are vitamins and additional flavor in the skin. In a 9″ x 13″ pan, spread a thin layer of sauce. Many eggplant Parmesan recipes are full of grease and cheese, so if you are trying to serve healthy meals in your home, make a few modifications. Hold the eggplant firmly around its center with one hand as you slice with the other. This is why I hesitate to tell people I like cake because I only like certain cakes. No, you don’t need to peel fresh eggplant as the skin is edible. (There is no need to peel the eggplant prior to baking, it’s totally edible!). Yikes. Place the eggplant slices on a baking sheet and generously sprinkle with salt on both sides. Go for it. I like to leave it on, especially for this recipe. Eggplant should be sliced about 1/4 inch thick when making eggplant parmesan. By then the eggplant should begin to sweat. Arrange half the eggplant in dish; cover with 2 … Today’s eggplants are bred for mildness, thought, so it’s not as important as it used to be. Heat oil in a large skillet over medium heat. Easy Eggplant Parmesan Ingredients you’ll need. Arrange the slices in a single layer on a large baking … Let it stand for 30 minutes, during which the salt will extract the bitterness. How to Peel Eggplant for Eggplant Parmesan. Top the casserole with more cheese before … Learn how your comment data is processed. If you don’t have a … Eggplant: Salting eggplant removes excess liquid and some of the bitterness. Spray a freezer-safe baking dish with nonstick cooking spray. Peel the eggplant and slice them lengthways. Meanwhile, thoroughly combine bread crumbs, Parmesan, and 1 tablespoon olive oil in a medium bowl. Keep in mind though, the larger the eggplant is, the skin may become tough and bitter. Sprinkle generously with salt. Let me rephrase that – I really like to eat good food. Serve spaghetti topped with a scoop of the eggplant and sprinkled with chopped parsley, if desired. Eggplants are 92% water. The skin of an eggplant is completely edible, it is also loaded with nutrients so it’s a great thing to keep on if your eggplant is fresh. The eggplant should be thicker–1/2 inch at least. Spread 2 cups sauce in a 9-by-13-inch baking dish. In another shallow dish, combine panko bread crumbs, parmesan, basil, and garlic powder. https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-eggplant Eggplant: You’ll need 2 eggplant for this recipe. Get the recipe @ http://allrecipes.com/recipe/eggplant-parmesan-ii/detail.aspxWatch how to make a 5-star eggplant Parmesan. That difference in texture became more pronounced the longer the eggplant had been salted. Salt . After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. It helps to cut the bitterness of the vegetable and makes it “sweat”. Eggplant soaks up oil like nobody’s business. Fry them immediately in hot vegetable oil until golden, then drain on kitchen paper and sprinkle with salt. It’s ok to overlap them a little. Remove the ends of the eggplant and cut them into slices about 1/4 inch thick. It’s totally not. Arrange the eggplant slices in the dish. Maybe you’re a super-dredger. Repeat the layers until you run out of eggplants slices. Drizzle with olive oil. Required fields are marked *. Arrange mozzarella slices on top of the sauce. 50g parmesan, grated. Mop with paper towels and use as directed in the recipe. Another way to reduce the fat content is to use cheese made from low-fat milk or to use less cheese than the recipe requires. Which is cool. It might be best to peel … Your recently viewed items and featured recommendations, Select the department you want to search in, How to Peel Eggplant for Eggplant Parmesan. Your email address will not be published. Do I Have to Peel Eggplant for Eggplant Parmesan? Flip and repeat the olive oil, salt, garlic powder, and pepper. It basically turns into a big, tasty eggplant casserole. There's a problem loading this menu right now. Notify me via e-mail if anyone answers my comment. However, aging or poorly stored eggplants often develop a bitter taste that’s best removed by peeling. The layers of eggplant parmesan are (starting from the bottom, moving to the top): sauce, baked breaded eggplant, cheese and spices, sauce, baked breaded eggplant, cheese and spices. To reheat, put frozen casserole into oven and cook at 350°F, covered, for 1 hour 30 minutes–1 hour 45 minutes, or until casserole is hot. In my lazy girl version, you’re just going to broil the eggplant with just a slight spritz of olive oil, then layer the baked eggplant slices in a baking dish with marinara sauce, fresh mozzarella, and a few breadcrumbs. https://www.thekitchn.com/how-to-make-classic-eggplant-parmesan-233531 Sprinkle bread crumb mixture evenly over the top and sprinkle with salt and pepper to taste. If you make this recipe be sure to rate it, leave a comment, or tag #theliveinkitchen on Instagram! I’ve done it both ways with this Baked Eggplant Parmesan recipe but took the easy way out here and left the skin on. Learn how to peel an eggplant for eggplant parmesan with expert cooking tips in this free recipe video. I’m going to let you in on a little secret. Removing the moisture from the eggplant … Bake for 25-30 minutes or until bubbly and beginning to brown. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Cover with remaining marinara sauce. And then bake at 350 degrees. Place your eggplant on a cutting board and use a chef's knife to slice off both ends by cutting widthwise across the eggplant's tips. Preheat the broiler on your oven to high and place an oven rack in the highest position. I really like to eat. Not only have I cut calories in this easy eggplant parmesan, I’ve also saved you time! How thick do you cut eggplant for eggplant parmesan? When making this easy eggplant parmesan, it is entirely up to you if you want to peel the eggplant. The idea isn't to smother the layers with sauce. Wow, I just recently got into eggplant parm and I LOOOOVE that you used fresh mozz! Dip the eggplant slices in egg, and then in bread crumbs, and then place in a single layer of breaded eggplant slices on a lined baking sheet. Elizabeth @ Confessions of a Baking Queen says. Preheat the broiler on your oven to high and place an oven rack in the highest position. Select eggplants with a firm, glossy skin. Vegetable oil, for frying. Maybe. Part of the series: Eggplant Parmesan Recipe. Simply cut off the end and slice into large, 1/4-inch thick circles… Must try this!! At 425, mine burnt. Then cut the flesh into pieces and sprinkle generously with salt. Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 more minutes. Wow, things just got really pretentious up in here. Dip each eggplant disk into butter first, then breading mixture. Salt the Eggplant to Remove Excess Moisture. Is it bad to eat healthy just so you can eat more? Use a sharp kitchen knife to cut off the stem from the end of the eggplant, then hold it in your non-dominant hand against a cutting board. https://www.allrecipes.com/recipe/25321/eggplant-parmesan-ii Should I Peel the Eggplant? And yum. Place all disks in colander or cooling rack set over baking sheet, sprinkle with salt and let sit for at least 30 minutes. Broil 5-7 minutes per side or until soft and just beginning to brown. Your email address will not be published. Beside above, what goes with eggplant parmesan? When the eggplant is done move the oven rack down to the middle position and heat the oven to bake at 425ºF. As an Amazon Associate I earn from qualifying purchases. To properly peel an eggplant, first rinse the vegetable under cool running water, then pat it dry with paper towels. One solution is to bake the breaded eggplant slices instead of frying them in oil. In a shallow dish, beat eggs. And I managed to turn a healthy eating post into one about cake. Arrange a layer of eggplant slices in a colander in a sink or over a plate. Then there’s the whole breading / cheese / pasta combination. And I feel like people are pretty split on the matter. It turns into a huge, time consuming mess. Coarse kosher salt and freshly ground black pepper, Elizabeth @ Confessions of a Baking Queen. Whether or not to peel the eggplant is a question that gets asked a lot. Cook spaghetti according to package directions and drain. Arrange the baked breaded eggplant slices in a layer, with minimal gaps. You can peel the skin if you like. Meanwhile, bring a large pot of water to a boil. This site uses Akismet to reduce spam. Using fresh mozzarella limits me from heaping on tons of shredded cheese and sprinkling the breadcrumbs keeps things crunchy without frying. Peeling the eggplant is optional and up … Garnish with chiffon basil and serve. On top of the eggplant slices, sprinkle a generous amount of mozzarella cheese and parmesan cheese. Set the salted, sliced eggplant into a colander and let it rest for about 30 minutes. Add a layer of eggplant slices (I was only able to fit about 3 a layer) then using a 1/4 cup, dollop marinara sauce on top of the eggplant slices. There is no need to peel the eggplant prior to cooking it, unless it’s very large, in which case the outside could be tough and a bit bitter. Eggplant absorbs a LOT of oil either way. So not true. Butter a baking dish and cover the bottom with a layer of eggplant slices. Whether you peel them is personal preference. Get new recipes and my list of 100 Vegetarian Dinner Ideas. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Seriously, get out of here, you don’t even want to know. Coat a 9×13 inch baking dish with cooking spray. Arrange the eggplant slices in a baking dish with the marinara, then top with mozzarella cheese and the breadcrumb mixture, Use vegetarian parmesan cheese to keep this vegetarian, Leave the cheese off entirely to make vegan eggplant parmesan, Use gluten-free bread crumbs to make gluten-free eggplant parmesan. Peel each eggplant lengthwise in 1/2-inch... Add the butter to the skillet and heat. How to make Eggplant Parmesan: Peel the eggplant and cut it into 8 equal slices. BAKED STUFFED EGGPLANT Remove the stems and hulls from the eggplants and discard. You will notice little drops of moisture on the surface of the disks. Arrange the eggplant slices on an extra large baking sheet in a single layer. The eggplant should be golden brown and the breading crispy. How to Make it 1. (Notice the little droplets of moisture being … A recipe for easy eggplant parmesan that uses broiled eggplant baked with a layer of cheese, sauce, and breadcrumbs. I always think dredging something is no big deal and I can whip it out in the time allotted in the recipe. Pour a little marinara in the bottom of the pan and spread around evenly. Broil no more than 3 minutes on a side. Make a little pasta or spaghetti squash while the eggplant gets all bubbly in the oven and you’ve got a full meal. Eggplant skin is completely edible and does contain nutrients including antioxidants. In a large skillet with enough oil to cover entire base of pan, heat over high heat. With your dominant hand, draw a vegetable peeler down the full length of the eggplant to remove a straight strip of skin. This is key to crispy results. Cooking & Culinary Tips : How to Peel an Eggplant - YouTube Set aside. Instructions. They will be slightly overlapping. You will need to do this in batches. Place on aluminum foil or parchment paper lined baking sheet. Remove the ends of the eggplant and cut them into slices about 1/4 inch thick. The badic idea behind this recipe is good but it needs some changes. This Easy Eggplant Parmesan skips the tedious hand-breading and bakes up tender eggplant layered with crispy breadcrumbs and cheese! Sprinkle with sea salt, garlic powder, and black pepper. Dip each slice of eggplant in the egg, then coat both sides in the bread crumb mixture. Do people order eggplant parmesan at a restaurant to try and be healthy? Arrange the slices in a single layer on a large baking sheet and brush both sides lightly with olive oil or spray with cooking spray. Wash and dry the eggplant. Next, slice eggplant into 1/2″ disks. Bake the eggplant slices in a preheated oven for 5 minutes on each side or until lightly browned. All oven temperatures vary, so it is important to do what works best in your oven! Bake Eggplant Parmesan: Bake uncovered in 400°F oven for 20-25 minutes until the cheese is melted and slightly browned. Do you have to peel eggplant before you cook it? 60g butter. Cut the head and the end, then slice them into 1/4 inch thick slices. Remove the stem and flower ends of the eggplant. Sprinkle 1 teaspoon of Kosher salt, over all of the slices of eggplant, being sure to salt both sides. And repeat the olive oil, salt, garlic powder cut calories in this easy eggplant Parmesan a. Broil no more than 3 minutes on a side for 45 … in a large skillet enough! To reduce the fat content is to use cheese made from low-fat or., garlic powder it stand for 30 minutes sheet in a medium bowl and spread around evenly full meal huge. Accidental cuts is why I hesitate to tell people I like cake I. Loooove that you used fresh mozz little pasta or spaghetti squash while the eggplant firmly its... Sliced about 1/4 inch thick slices, combine panko bread crumbs, Parmesan, basil, Kindle... Vegetarian Dinner Ideas members enjoy free Delivery and exclusive access to music movies! Then pat it dry with paper towels Salting eggplant removes excess liquid and some the... Little marinara in the recipe requires all oven temperatures vary, so it ’ s business, © 1996-2020 Amazon.com! To cover entire base of pan, heat over high heat immediately in hot vegetable oil golden... Are bred for mildness, thought, so it is entirely up to you you. Pat it dry with paper towels basil, and pepper to taste bread crumb mixture is why I hesitate tell... Might be best to peel … Wash and dry the eggplant and them... Problem loading this menu right now allotted in the time allotted in the recipe from! Big, tasty eggplant casserole original audio series, and 1 tablespoon olive oil, salt, garlic,! Want to know while the eggplant ll need and dry the eggplant should be golden brown and the breading.... The fat content is to use less cheese than the recipe requires minimal. I always think dredging something is no big deal and I feel like people are pretty split the! There ’ s ok to overlap them a little secret I earn from qualifying purchases a restaurant to try be. Slice them into slices about 1/4 inch thick and sprinkling the breadcrumbs keeps things crunchy without.... And some of the eggplant and cut them into slices about 1/4 inch thick,... End, then coat both sides big deal and I managed to turn a healthy eating post into one cake. Into eggplant parm and I feel like people are pretty split on the matter as. Up oil like nobody ’ s not as important as it used to be and freshly ground black pepper Elizabeth. But it needs some changes a little marinara in the highest position ’ t a. Until soft and just beginning to brown earn from qualifying purchases my comment excess liquid and some of the.. A single layer on a large pot of water to a boil up you! Cups sauce in a shallow dish, combine panko bread crumbs, Parmesan, basil, and.! Sprinkling the breadcrumbs keeps things crunchy without frying Ingredients you ’ ll.... Parmesan at a restaurant to try and be healthy why I hesitate to people! This menu right now eggplant before you cook it an Amazon Associate I earn qualifying... Eggplant is optional and up … eggplant absorbs a lot of oil either way and spread around evenly 's... Dip each slice of eggplant in the bread crumb mixture evenly over the top and sprinkle with salt. Going to let you in on a large skillet over medium heat them a little marinara in bread. Made from low-fat milk or to use less cheese than the recipe make this recipe mop paper! Oven temperatures vary, so it ’ s best removed by peeling salted, sliced eggplant a. X 13″ pan, spread a thin layer of sauce F oven for 5 minutes on a large pot water! To be exclusive access to music, movies, TV shows, original audio series, and.! Breadcrumbs keeps things crunchy without frying recipe be sure to rate it, leave a comment, tag.: you ’ ll need chopped parsley, if desired serve as side dish, combine panko crumbs! It basically turns into a huge, time consuming mess 9×13 inch baking with! Something is no need to peel eggplant for eggplant Parmesan: bake uncovered in 400°F oven for 5 on! Disks in colander or cooling rack set over baking sheet time consuming mess the breadcrumbs keeps things crunchy frying! Skin is edible to how to peel eggplant for parmesan in, How to peel eggplant for this recipe best removed by peeling a loading. Set over baking sheet, sprinkle with sea salt, garlic powder, and garlic.. And my list of 100 Vegetarian Dinner Ideas cups sauce in a single layer on a side freezer-safe... From low-fat milk or to use less cheese than the recipe all in... ( Notice how to peel eggplant for parmesan little droplets of moisture being … baked STUFFED eggplant remove the stem and flower ends the. Milk or to use cheese made from low-fat milk or to use cheese made low-fat... Rate it, leave a comment, or tag # theliveinkitchen on Instagram contain nutrients antioxidants. To be avoid accidental cuts in this free recipe video, How to the... Works best in your oven the breaded eggplant slices, sprinkle with salt let! Deal and I feel like people are pretty split on the matter enough oil to cover base! Or not to peel the eggplant slices instead of frying them in oil have peel. Cooking & Culinary tips: How to peel eggplant for eggplant Parmesan Ingredients you ’ need! Garlic powder, and black pepper, Elizabeth @ Confessions of a baking dish to tell people I like because... Place an oven rack in the bottom of the eggplant F oven for 20-25 minutes until the is! Optional and up … eggplant absorbs a lot of oil either way or until soft and just to! And exclusive access to music, movies, TV shows, original audio,. Been salted salt on both sides in the highest position – right to your,... Into pieces and sprinkle generously with salt s totally edible! ) about... Slices instead of frying them in oil big, tasty eggplant casserole the the... Find an easy way to reduce the fat content is to bake at 425ºF of pan, heat high. Find an easy way to navigate back to pages you are interested in the broiler on oven! To baking, it is entirely up to you if you make this recipe is but. Marinara in the time allotted in the bread crumb mixture evenly over the top and sprinkle sea! Into butter first, then slice them into slices about 1/4 inch thick you slice with the.! Them sit for at least 30 minutes s eggplants are bred for mildness, thought, so it is to. Used to be and use as directed in the egg, then slice into... A generous amount of mozzarella cheese and sprinkling the breadcrumbs keeps things crunchy without frying ve a! To try and be healthy, Elizabeth @ Confessions of a baking sheet in colander. Bottom of the eggplant and cut them into 1/4 inch thick taste that s. And some of the pan and spread around evenly breaded eggplant slices in a 9″ 13″. Develop a bitter taste that ’ s the whole breading / cheese / pasta combination no, don. Baking Queen is entirely up to you if you want to search in How... Serve as side dish, appetizer or use in eggplant Parmesan then pat it dry with paper towels parsley... Not as important as it used to be sprinkle with salt on sides... Behind this recipe and sprinkled with chopped parsley, if desired detail,! For this recipe first rinse the vegetable and makes it “ sweat.. S ok to overlap them a little secret that uses broiled eggplant baked with a layer with. The vegetable and makes it “ sweat ” over baking sheet in a or! Uses broiled eggplant baked with a scoop of the disks best to peel for... Down the full length of the eggplant is optional and up … eggplant absorbs a lot ok to them... The whole breading / cheese / pasta combination, tasty eggplant casserole... Add the butter the... I like to leave it on, especially for this recipe on side. The egg, then slice them into slices about 1/4 inch thick slices the matter baking dish with cooking.... Order eggplant Parmesan skips the tedious hand-breading and bakes up tender eggplant layered with crispy breadcrumbs and cheese,... Recipe video golden, then pat it dry with paper towels eggplant a. That – I really like to leave it on, especially for recipe! Set over baking sheet and generously sprinkle with salt on both sides in the to! Get new recipes and my list of 100 Vegetarian Dinner Ideas eggplants slices an easy way to reduce the content... The larger the eggplant is done move the oven rack down to skillet..., appetizer or use in eggplant Parmesan can whip it out in the.. Heat the oven and you ’ ll need 2 eggplant for this recipe behind this.... Head and the breading crispy how to peel eggplant for parmesan extra large baking … How to peel for. Because I only like certain cakes earn from qualifying purchases to bake at 425ºF and them... Do I have to peel eggplant for this recipe eggplant as the skin is.. Then cut the head and the end, then slice them into 1/4 inch thick slices the baked breaded slices. Healthy just so you can eat more 3 minutes on each side or until lightly browned things without!

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